Summer Training Opportunities

This summer GRIND Sports Performance Training and QB ZONE are teaming up to launch an incredible summer of training. 

QB Training: NEW!!

• Our program focuses is more than just throwing a football - it's about building a solid foundation of balance, accuracy, and football IQ. 
• We also emphasize leadership development and mental toughness, preparing quarterbacks to excel under pressure and lead their teams effectively on game day. 
• Click here to learn more about QB ZONE.

Speed & SKILLS Training: 

• Our speed training program enhances athletic performance through sprint mechanics and speed development in both linear and lateral movements, applicable across all sports.
• Our skills training not only prepares athletes for game scenarios but also teaches leadership and adversity management through Elite Behavioral Skills during our sessions.
• Click here to learn more about GRIND Sports Performance Training.

Various Sessions Available!

Ages and Times:

Youth 1st-8th: 
Speed & Skills: 5:00-6:00pm
QB Training : 7:00 - 8:00pm

High School 9th-12th:
Speed & Skills: 4:00-5:00pm
QB Training: 7:00-8:00pm

Northfield Participants:
K - College
Speed & Skills: 7:30-8:30pm

Locations and Dates:

Minneapolis Area - Sibley Park - 1900 E 40th St, Minneapolis, MN 55407
Mondays and Wednesdays (Speed & Skills Only)
June 9, 11, 16, 18, 23, 25
July 7, 9, 14, 16, 21, 23

St. Paul Area - McMurray Fields - 1151 Jessamine Ave W, St. Paul, MN 55103
Tuesdays and Thursdays (Speed & Skills or QB Training)
June 10, 12, 17, 19, 24, 26
July 8, 10, 15, 17, 22, 24

Northfield – St. Olaf College
Mondays and Wednesdays: 7:30 - 8:30pm (Speed & Skills Only)
June 9, 11, 16, 18, 23, 25
July 7, 9, 14, 16, 21, 23

Cost:

It is highly recommended that athletes select a 12-session package. This will allow for:

• Improved Retention and Reinforcement
• Increased Practice and Application Time
• Deeper Coverage of Material
• Better Engagement and Habit Formation

The more you train - the more you save!

• Unlimited Training: $600
• 6-Session Package: $180
• Two or more packages: $168/package
• Sign up with a friend and save 10% - enter friend's name during registration, once registrations are received 10% will be refunded to you!