Develop Elite Behavior Skills, Love The GRIND

Grind Sports Performance Training, will focus on building fundamentals, coordination, and balance for ALL SPORTS. This training regimen is designed to enhance sports performance both mentally and physically in young athletes.

Grades: 3rd - 8th, and High School
Training is for all skillsets, abilities, and positions!
Choose either 6 ($180) or 12 ($300) sessions

St. Paul - McMurry Fields (3rd – 12th grade)
Tuesdays and Fridays
June 11, 14, 18, 21, 25, 28
July 9, 12, 16, 19, 23, 26

• High School: 4:00 - 5:00pm
• 3rd – 8th grade: 5:00 - 6:00pm

Location: McMurray Fields: 1151 Jessamine Ave W, St Paul, MN 55103

Maple Grove – Kerber Park (3rd – 8th grade)
Tuesdays and Thursdays: 7:00 - 8:00pm

• June 11, 13, 18, 20, 25, 27
• July 9, 11, 16, 18, 23, 25

Location: Kerber Park: 9095 Elm Creek Blvd N., Maple Grove MN 55369

Northfield – St. Olaf College (3rd – 12th grade)
Mondays and Wednesdays
June 10, 12, 17, 19, 24, 26
July 8, 10, 15, 17, 22, 24

• 3rd - 8th grade: 6:00 - 7:00pm
• High School: 7:00 - 8:00pm

Location: Klein Football Field at Manitou - St. Olaf College, 1610 Founders Dr., Northfield, MN 55057

If you would like individual sessions or have a group of friends/teammates that want to set up private group sessions, please contact us!

My7on7 offers a Youth and High School Football Academy. The academy is an off-season football training program designed to improve athlete’s performance.  Training is focused on position specific skill sets, and enhancing football IQ by recreating real game situations.

Trainers have extensive football and performance training experience at the high school, collegiate, and/or professional levels.  They are all dedicated to helping athletes reach their goals and peak performance.

We welcome all athletes dedicated to the sport of football to join our family.


My7on7 WINTER/SPRING FOOTBALL ACADEMY
YFA (Youth Football Academy)| 3rd-8th Grade
HSFA (High School Football Academy)| 9th-12th Grade

Sunday Mornings January - April | 9am - 10am (arrive by 8:45am)
Jan. 7, 14, 28
Feb. 4, 11, 25
March 3, 10, 24  
April: 14, 21, 28

Jan-March
Location: Augsburg University - Edor Nelson Field Dome 
2324 Butler Pl. S, Minneapolis, MN 55454

April Location: Cretin-Derham Hall High School Football Field
550 S Albert St, St Paul, MN 55116

Choose a 12 or 6 Session Package:
12 Sessions | $350 ($450 for QB's) - BEST VALUE!
3 Sundays each month

6 Sessions | $200 ($300 for QB's)
3 Sundays per month
Choose: Jan/Feb, Feb/March, or March/April 

Registrations will be accepted through the last session of the Football Academy.