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TRAINING

Summer Training Opportunities

This summer GRIND Sports Performance Training and QB ZONE are teaming up to launch an incredible summer of training. 


QB Training: NEW!!
  • Our program focuses is more than just throwing a football - it's about building a solid foundation of balance, accuracy, and football IQ. 
  • We also emphasize leadership development and mental toughness, preparing quarterbacks to excel under pressure and lead their teams effectively on game day. 
  • Click here to learn more about QB ZONE.

Speed & Agility Training: 
  • Our speed training program enhances athletic performance through sprint mechanics and speed development in both linear and lateral movements, applicable across all sports.
  • Our skills training not only prepares athletes for game scenarios but also teaches leadership and adversity management through Elite Behavioral Skills during our sessions.
  • Click here to learn more about GRIND Sports Performance Training.

Various Sessions Available!

Ages and Times:

Youth 1st-8th: 
QB Training : 4:00-5:00pm
Speed & Agility: 5:00-6:00pm

High School 9th-12th:
Speed & Agility : 4:00-5:00pm
QB Training: 5:00-6:00pm


Locations and Dates:

St. Paul Area 
Tuesdays and Thursdays
June 10, 12, 17, 19, 24, 26
July 8, 10, 15, 17, 22, 24

Minneapolis Area 
Mondays and Wednesdays
June 9, 11, 16, 18, 23, 25
July 7, 9, 14, 16, 21, 23

Northfield – St. Olaf College
TBD


Cost:

The more you train - the more you save!

  • Unlimited Training: $600
  • 6-Session Package: $180
  • Two or more packages: $168/package

Questions? Contact Us

Questions? Contact Us

info@my7on7.com