2025 YOUTH SPRING LEAGUE
K-8th Grade: Co-Ed
6th-12th: All Girls League (5v5 Flag)

Details:

• Dates: Sundays, April 6th, April 13th, April 27th, *May 4th
• Time: Between 2:00 pm – 7:00 pm
• Duration: Each session lasts approximately 1-1.5 hours per occurrence and will include 2 games
• Exact schedules for each grade will be determined closer to the kick-off date.
• *All teams will compete on May 5th in the My7on7 State Championship Tournament at Stillwater High School - football fields, 5701 Stillwater Boulevard, Oak Park Heights, MN  (8 Team skill based grouping to ensure all teams have a chance to win a championship).

Registration Rates & Deadlines:

Kindergarten: $55 (Jersey & Flags Included)

Grades 1-8: (Flags (1st-2nd) & Jersey (all ages) Included)

• $110 Early Bird Rate thru December 1st at 11:59pm
• $130 Regular Rate December 2nd – March 2nd at 11:59pm
• $180 Late Registration Rate after March 2nd (based on availability)

 
Locations:

• Apple Valley
• Forest Lake
• Maple Grove
• Minnetonka 
• Northfield
• St. Cloud
• St. Michael-Albertville
• Woodbury
• GIRLS LEAGUE: Apple Valley, Maple Grove, Minnetonka, Woodbury

Required Equipment: 

• Soft shell helmets are required and can be purchased or rented during the registration process.
• All participants are required to wear mouth guards during participation.

 
Join the Team:
We're looking for volunteer head coaches to make this experience even more memorable! All coaches must complete the safety and certification program. This includes background check, concussion training, safe sport act and code of conduct.

Team Formation:
Please be aware that individual friend requests are not allowed. However, if your player would like to be on the same team as another player, you can create a team at no additional cost. To do this, all players must complete their individual player registration forms.

Teams are typically formed based on schools first, and then by cities. Creating a team in advance is the only way to guarantee players will be placed together.

2025 HIGH SCHOOL SPRING LEAGUE
9th-12th Grade: Co-ed
6th-12th: All Girls League (5v5 Flag)

Details:

• Dates: Sundays, April 6th, April 13th, April 27th, *May 4th
• Time: Between 7:00 pm – 9:00 pm
• Duration: Each session lasts approximately 1-1.5 hours per occurrence and will include 2 games
• Exact schedules for each division will be determined closer to the kick-off date.
• *All teams will compete on May 5th in the My7on7 State Championship Tournament at Stillwater High School - football fields, 5701 Stillwater Boulevard, Oak Park Heights, MN.

Team Formation:

• Coaches can sign up a team at no cost.
• Players register individually and select their team during registration. 
• Players MAY sign up as a "free agent" - however pending teams they are not guaranteed a spot. If that is the case a full refund will be provided.  

Registration Rates & Deadlines:

Grades 9-12: 

• $110 Early Bird Rate thru December 1st at 11:59pm
• $130 Regular Rate December 2nd – March 2nd at 11:59pm
• $180 Late Registration Rate after March 2nd (based on availability)

 
Required Equipment: 

• Soft shell helmets are required and can be purchased or rented during the registration process.
• All participants are required to wear mouth guards during participation.